2020 - How can I lose weight?

Here we are. 2020. I am still hanging out at 170ish of my 50 pound weight loss, but I want to get under the 140 mark - so like another 35 pounds I guess. Let's say I'm 173 and want to be 137 by first week in April. So, I need to lose 36 pounds in 13 weeks.

Let's do something different. Right now, my goal is 2.8 pounds a week. So this weeks number is 3 pounds in one week. So, I'll find a "diet" that promises that and do it. Then I'll recalculate my goal and find a new diet/solution for the next week. Fun, right? And I'll document each one here.

So, to all my imaginary readers, if you happen upon this and want to give me a diet/solution to try for a week, I will, and will post my results here.

This week:
https://www.rachaelrayshow.com/lifestyle/26216_one_week_diet_plan



I'll check back in a week with the results.